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Welcome to Natural Wellness LLC
Your Highland Chiropractor

Call us at (219) 595-3393 today.

Are you living with pain, extra pounds, side effects from an injury, headaches or other maladies that affect your happiness and health? It’s time to move past them and regain a normal life. Here at Natural Wellness LLC, we can help you do just that.

welcome to natural wellness LLC

Back Pain and Neck Pain Treatment from a Highland Chiropractor

Pain anywhere in your body isn’t fun, but in the back and neck can be especially discouraging. It’s pretty much impossible to move without using these structures, which means that pain in those areas can impact every single activity you undertake negatively.
If you’ve experienced ongoing discomfort, it’s time for quality back and neck pain treatment from an experienced chiropractor. Get in touch today.

Help with Weight Loss

It’s so frustrating to do all the right things, only to see negative results over and over again. If you’ve been making an effort to eat well and exercise, but still aren’t seeing the results you need, it’s time to come visit a weight loss expert today.

Chances are your weight loss frustrations are rooted in bodily realities that have nothing to do with your efforts. Hormonal imbalances, spinal misalignments and other issues can make it hard to impossible to shed pounds no matter what you do. Rather than living with this reality, it’s time to work with an expert who can do something about it. Don’t wait.

Headaches, Auto Accident and Workplace Injury Treatment

If you suffer from headaches, or have experienced negative side effects from an auto accident or workplace injury, it’s time to come see a chiropractor today. Each of these conditions can be debilitating: headaches because they reduce your ability to work, think and engage with your life, and injuries because they limit your range of motion and normal, everyday activities.

Pain of any kind, in fact, can significantly impact your happiness and well being, and you don’t have to put up with it. You shouldn’t have to live with any of these conditions without treatment, so come see us today to learn more about what we offer.

Find Out More About the Services and Techniques at Natural Wellness LLC

We offer a wide range of services and techniques to help ensure that, no matter the cause of your pain or injury, we can help you reach a higher level of health today. That includes treatment for back pain, fibromyalgia and sciatica, as well as other types of discomfort and injury.

If you’re ready to get in touch with Dr. Mathew Ternoir here at Natural Wellness LLC, please give us a call at (219) 595-3393. You can also request an appointment through our website. Whatever you do, don’t wait: A newer, healthier and happier you is waiting.

Dr. Mathew Ternoir
Highland Chiropractor | Natural Wellness LLC | (219) 595-3393

2635 45th street
Highland, IN 46332

Meet the Chiropractor

  • Dr.
    Mathew Ternoir

    Dr. Mathew J Ternoir frees people from pain in Highland, IN. As an experienced chiropractor, Dr. Ternoir is committed to promoting health and well-being for all.

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Reviews By Our Satisfied Clients

  • "The staff at Natural Wellness are AMAZING!!! Every one there is friendly and helpful. Doc is the best at being straight with you & letting you know exactly what you need without doing anything unnecessary. My massage therapist Nycole is wonderful & I look forward to my monthly visits with her. Give them a try, you will NOT be disappointed!!!!"
    Nicole B.
  • "The entire staff is top notch! Dr Matt is a genuinely kind man and knows how to work on problem areas. All of the massage therapists are great and Jamie is always there to help with scheduling. I appreciate all of them!"
    Connie S.
  • "Been to a couple different chiropractic and theropy facilities over the years for an injury and Dr. Mat is by far the best yet. Doc takes the time with you, great staff, many different options available to suit you."
    Mike W.
  • "Awesome staff and love the technique that the chiropractor use on me. The massage was wonderful. I've been doing all of this for a long time and this place deserves 5 stars"
    Joanna S.
  • "The facility is beautiful and has a positive atmosphere that makes you want to come back again. They provides a lot of information that will help you improve your overall wellness."
    Sabrina G.
  • "Second visit Wonderful!!!!!!! Can't wait for next one !!!! Friendly great atmosphere love it!!!!"
    Kimberly H.
  • "I went in with chronic back pain and I am feeling so much better after only two visits. Very professional very therapeutic great adjustments great massage highly recommended"
    Pete R.
  • "Very professional, friendly and knowledgeable staff. They really take care of you here. Definitely recommend."
    Casey G.
  • "Been seeing Dr. Mathew for a couple months now and is by far the best I have been to by far. Can usually get you right in when needed, really takes the time to focus on your injury. Awesome facility, great staff and many different options to suit your needs.
    Highly recommended !"
    James W.
  • "Natural Wellness was my first experience with a chiropractor. It's a one stop shop at Natural Wellness. They have all you need from red light therapy beds to therapy equipment to private rooms for full one-hour massages. They even provide weight loss plans. I was very nervous the first time being adjusted, but Dr. Mat made me feel completely comfortable with the whole process.

    I am now a patient of Dr. Mat's coming once to twice a week and I feel amazing. The pain I've had in my back for years has diminished significantly.

    5 stars for Natural Wellness. Call and make an appointment for your free assessment. I promise you will not be disappointed."
    Steve W.

Featured Articles

Interesting Health Topics

  • An Apple a Day . . .

    What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural goodness derived from the apple's secret ingredients — phytonutrients? If this were a multiple choice quiz, the answer would be "all of the above". Importantly, in addition to possessing numerous appealing physical qualities, apples contain an abundance of health-promoting biochemicals known as phytonutrients.1,2 These specific organic molecules are derived not only from apples but many other fresh fruits and vegetables, and help power the immune system, protect against cancer, maintain healthy eyes, and assist cells in clearing out metabolic waste products such as free radicals. ...

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  • Chiropractic Care for the Young and the Young at Heart

    Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least ...

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  • Standing Tall

    Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases earlier. In essence, you're as tall as you're ...

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  • Ice Capades

    In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many ...

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  • Detective Story

    When Sir Arthur Conan Doyle’s Sherlock Holmes applied himself to a difficult case, he famously utilized his powers of deduction. Holmes assembled and examined the facts before him and employed a scientific method of analysis to arrive at a solution that took into account of all the elements of the ...

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  • Holiday Cheer

    In early winter, whether we're celebrating Hanukkah or Christmas, both or nothing at all, families and friends gather to share food and drink and give thanks for a year successfully completed. We send up a rousing holiday cheer and share delicious holiday cheer in celebration of our accomplishments and ...

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  • A User's Guide to Healthy Knees

    Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions of the day, over time knee cartilage will break down and knee ligaments will become lax. These chronic changes ...

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  • Being a Change Agent

    Being a Change Agent For most of us, change happens slowly, if at all. But as the recent holiday season fades into the distance, many of us wish to be increasingly proactive this year and take real action on the numerous New Year's resolutions that we made in regard to our health and well-being. Back ...

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  • Care of Concussions

    Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million sports-related concussions in the United States each year. Concussions are problematic as, by definition, a concussive injury involves some degree of trauma to the ...

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  • Spring Forth!

    Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals in the world. In short, the world is being renewed and, if we choose to, we too can actively participate in ...

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Office Hours

Natural Wellness LLC


10:00 am-1:00 pm

3:00 pm-8:00 pm


3:00 pm-8:00 pm


10:00 am-1:00 pm

3:00 pm-8:00 pm


3:00 pm-8:00 pm


10:00 am-1:00 pm

3:00 pm-8:00 pm


9:00 am-12:00 pm